Contact me today for your FREE
15-minute Skype consultation.

Free Consultation



Many of us start each new year with good intentions. One of the most common is the decision not to drink any alcohol through January. It’s something I began doing myself a few years ago & I always feel the benefit from it. Interestingly Traditional Chinese Medicine considers that the liver needs extra care & nurturing at this time of year.

Earlier this week there were several newspaper articles in the UK suggesting that abstaining from alcohol for a month didn’t help to repair the liver at all. I disagree totally…& even if the liver didn’t get a chance to repair, at least it wouldn’t have to deal with further poisoning for 31 days! I suspect the papers are just spreading doom-and-gloom as normal!

So, for all those abstaining this January…good luck! If you would like to help your liver a little bit more, you could also consider reducing your intake of fatty & processed food. To really help your poor liver out, how about investing in some Milk Thistle herbal tincture? This is available from all good natural health shops and is a wonderful tonic for the liver.

To use homeopathic remedies to detox, take Sulphur 30 every morning & Nux Vom 30 every evening for 2 weeks.

Note: If your liver is particularly congested, these remedies may cause a ‘clear out’. If this happens, just stop for a while or reduce the dose to once every two days.

Here’s my challenge to you: Abstain from alcohol, take Milk Thistle … then at the end of the month email me & tell me how fantastic you feel!

If you would like a more personalised detox program, please drop me a line.